Why Grilled Peaches Is a Great Healthy Dessert
While many desserts can leave us feeling heavy and guilty, grilled peaches offer a delightful, healthier alternative that satisfies my sweet tooth without the excess.
There’s something magical about the warm, caramelized flavor of peaches, especially when grilled. They’re naturally sweet and packed with vitamins, making them a guilt-free treat.
I love how the grilling process enhances their flavor, creating a comforting dessert that feels indulgent without the calories. Plus, serving them with a scoop of vanilla ice cream adds a creamy touch that perfectly complements the fruit.
Honestly, this dessert feels like a celebration of summer on my plate!
Ingredients of Grilled Peaches
When it comes to making something special for dessert, grilled peaches are an absolute winner in my book. They’re sweet, juicy, and the grilling process adds a whole new depth of flavor that’s simply irresistible.
Plus, with just a few ingredients, you can create a treat that feels fancy but is super easy to whip up. Trust me, when you serve these peaches drizzled with rum and topped with ice cream, your guests will think you spent hours in the kitchen, when really, you just had some fun with a grill!
Here’s what you’ll need to gather to make these scrumptious grilled peaches:
- 8 ripe peaches
- 1/2 cup dark spiced rum
- 1/2 cup crushed ginger wafer cookies
- 1/2 cup chopped walnuts or pecans (your choice)
- Vanilla ice cream (because what’s dessert without it?)
Now, let’s talk about the ingredients a bit more. It’s really important to use ripe peaches for this recipe. You want them soft enough to grill and enjoy, but not so soft that they turn to mush.
If you can find peaches that are fragrant and give a little when you press on them, you’re golden. Oh, and don’t skimp on the vanilla ice cream. The contrast between the warm, caramelized peaches and the cold, creamy ice cream is pure bliss.
If you’re feeling adventurous, you could even experiment with different nuts or cookie flavors, but I’ll leave that up to you—let your creativity shine!
How to Make Grilled Peaches

Making grilled peaches is a delightful adventure that’s bound to impress your friends and family. Let’s dive right into it. First things first, you’ll need to grab those 8 ripe peaches. The key here is to make sure they’re just the right softness. If they feel like they’re about to burst into juice at the slightest touch, you might want to pick a different batch. Got your peaches? Great!
The next step is to cut them in half and remove the pits. It’s a bit like giving them a little spa treatment, making them ready for their big moment on the grill.
Now, let’s fire up the grill (or a grill pan if that’s your style). Spray it with a bit of cooking spray to prevent any sticky situations—nobody wants their peaches glued to the grill. Once it’s nice and hot, place those peach halves on the grill, cut side down, and let them sizzle for about 3-4 minutes. You’re looking for those gorgeous grill marks that scream “I’m fancy.”
After that, transfer those beautiful peach halves, cut side up, into a 9×13 baking dish. This is where the magic happens. Drizzle 1/2 cup of dark spiced rum over the peaches; it’s like giving them a flavor upgrade. Then, sprinkle 1/2 cup of crushed ginger wafer cookies on top, followed by 1/2 cup of chopped walnuts or pecans—your choice, but I can’t resist the crunch of walnuts.
Now, it’s time to let the oven do its thing. Pop that baking dish in a preheated oven at 375°F for about 15 minutes. The aroma wafting through your kitchen will have everyone wondering what deliciousness is happening.
When they’re ready, serve those warm, caramelized peaches topped with a generous scoop of good quality vanilla ice cream. Trust me, the combination of warm peaches and cold ice cream is pure magic. So, prepare for compliments, and maybe don’t let anyone in on how easy this was. Just smile and nod, and enjoy the sweet rewards of your grilling prowess.
Grilled Peaches Substitutions & Variations
After enjoying those delicious grilled peaches, you might wonder how to mix things up or make the recipe your own.
You can swap peaches for nectarines or plums for a different flavor profile. If you’re not a fan of rum, try bourbon or a splash of orange juice for a revitalizing twist.
Consider using crushed graham crackers instead of ginger wafers for a different texture. And if you’d like to skip the nuts, shredded coconut can add a unique crunch.
Feel free to experiment with spices like cinnamon or nutmeg to elevate the sweetness of the grilled fruit!
What to Serve with Grilled Peaches
To elevate your grilled peaches experience, consider pairing them with complementary flavors that enhance their natural sweetness. A scoop of creamy vanilla ice cream is a must; it melts beautifully over the warm peaches, creating a delightful contrast.
You might also try drizzling honey or a balsamic glaze for an extra layer of flavor. If you’re feeling adventurous, serve them alongside a tangy goat cheese or mascarpone, which adds richness.
For a nutty crunch, sprinkle some chopped walnuts or pecans on top. These combinations won’t only impress your guests but also make your dessert unforgettable. Enjoy!
Additional Tips & Notes
While grilling peaches can seem straightforward, there are a few tips that can elevate your dish to the next level. First, choose ripe but firm peaches; they hold up better on the grill.
To prevent sticking, don’t skip the cooking spray. If you want extra flavor, marinate peaches in the spiced rum for 30 minutes before grilling.
Keep an eye on them while cooking; over-grilling can lead to mushiness. Finally, serve your grilled peaches warm, topped with quality vanilla ice cream for a delightful contrast.
Trust me; these small tweaks make a big difference in flavor and presentation!